About Us

Meet CEO Wisdom Founders

Katie Kovaleski & Elli Richter

We are two friends with a calling for helping others to heal and transform themselves and their lives from the inside out.

Our Story

We believe that we all are our own healers/coaches/guides, and we are honored to provide the safe space, effective tools, and simple resources for you to successfully make the changes you want to see in your life.

We believe that healing, growth and transformation are done best when we combine the elements of the body, spirit, conscious, and subconscious mind. 

We are holistic and trauma informed in our approach – we revere and honor all of those elements in our practice with clients as well as within our own lives.

We thoughtfully curated what we believe is the easiest way to holistically move through healing, change, and growth; “The 4 Pillars.” 

These pillars combine all of our experience, both personally and professionally (nearly 40 years combined), to help people navigate change while cutting down on the learning curve, costs, and suffering. 

We Combine:

Nervous System Regulation / Somatic Care

Most people live in a state of fight, flight or freeze, which makes it nearly impossible to create lasting changes. We teach you how to notice your nervous system feedback and how to regulate it, so you can create lasting changes in your life.

Subconscious Integration with PSYCH-K®

The subconscious mind makes 95-99% of our mental activity and consciousness. It is like the software of our computer. It houses unprocessed emotions, stress, trauma and habitual negative beliefs. Making changes on this level allows you to gently and effectively close trauma loops for good. We help you upgrade your “software” to FEEL and EMBODY the changes you wish to make in your life.

Human Design

Also called ‘the new astrology,’ Human Design gives incredible insights into what lifestyle, work flow and overall way of being is most aligned for you. We use your human design chart as a self-awareness tool to help you better understand yourself and your energy type more deeply.

Holistic Life Coaching

We use a mind-body-spirit approach, operating on the principles of nature. You are already whole and know what is best and true for you. Through solution-oriented coaching, you will be gently guided back to yourself.

Cognitive Behavioral Therapy Elements

We have an embodied understanding of traditional therapeutic elements that allow us to meet you where you are, so you can create an authentic version of mental health and wellness for your own life.

Self Care Techniques

We help you to create daily rituals that fit your lifestyle and your energy type. Using our four pillars, we teach you how you can care for and regulate your nervous system, parent yourself as you feel your feelings and meet your needs, and tap into your full body yes or no with trust and confidence.

Intuitive Life Strategy

We provide intuitive messages and insights to further your clarity and to help you create empowering and concrete action steps.

Meet Katie Kovaleski

Katie is a Certified Growth Mindset Life Coach and PSYCH-K® facilitator with Masters’ Degrees in both Mental Health and Marriage & Family Counseling.

She enjoys blending therapeutic techniques with PSYCH-K® and intuitive messaging to create a well-rounded, holistic approach for her clients.

Meet Elli Richter

Elli is a Holistic Life Coach & PSYCH-K® facilitator with degrees in Health Education and Physiotherapy.

With 25 years of experience, Elli deeply understands her clients challenges and uses a hybrid of holistic coaching, human design, and subconscious integration with PSYCH-K to provide a safe and empowering approach for her clients to heal trauma and create peace, vitality, and purpose in their lives.

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