Elli’s corner: PSYCH-K Balances for Weight Loss
our relationship with food, exercise, and our bodies reflects our subconscious programs. making changes at this level of the mind can greatly support lasting transformation.
How to make great decisions
In a world full of infinite possibilities, making great decisions seems more and more complicated. If you are having a hard time making decisions, regret some of your choices or doubt your decisions often, you are not alone. A lot of our clients come to us wanting to...
Narcissist/Narcissism – the most overused words of 2022
Let's be real - no one wants to be called a Narcissist. And for some reason, over the last few years, this psychological term has become massively overused. The terms narcissist and narcissism have gained plenty of traction on social media. And this has allowed anyone...
What is codependency?
Most people are conditioned to codependency and don’t even know it! So much anxiety, frustration, and stress is caused by this way of relating! There is also a lot of confusion around what codependency really is, and what the opposite, healthy dynamic would look and...
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