The CEO Wisdom | Katie Kovaleski & Elli Richter
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What is codependency?

by Elli Richter | Jun 23, 2022 | Anxiety, Co-Dependency, Nervous System, PSYCH-K®

Most people are conditioned to codependency and don’t even know it! So much anxiety, frustration, and stress is caused by this way of relating! There is also a lot of confusion around what codependency really is, and what the opposite, healthy dynamic would look and...
Elli’s Corner: WEIGHT LOSS  & the subconscious mind

Elli’s Corner: WEIGHT LOSS & the subconscious mind

by Elli Richter | May 6, 2022 | Anxiety, Co-Dependency, Nervous System, PSYCH-K®, Self-Care, Trauma

I have been helping people to love themselves and their meatsuits, and to make changes to their bodies, diets, and lifestyle since I am 19 years old. And I used to battle with emotional eating, binge eating, overexercising, and hating my meatsuit myself.  First...
Why Judgement is {Sometimes} a Good Thing

Why Judgement is {Sometimes} a Good Thing

by Katie Kovaleski | Feb 25, 2022 | Co-Dependency, Nervous System, PSYCH-K®

I’m giving you permission to judge. Yep, go ahead. I’ve been watching the “world is your mirror” and “you’re projecting” verbiage be misused and abused over the last few years and have been wrapping my mind around how to make this simple & accessible. Yes,...

Recent Posts

  • What is codependency?
  • Katie’s Corner: The Benefits of Journaling
  • how to change the negative self talk & love yourself
  • Elli’s corner: PSYCH-K Balances for Weight Loss
  • Elli’s Corner: WEIGHT LOSS & the subconscious mind

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About CEO Wisdom

We combine Human Design, PSYCH-K®, Nervous System Regulation, Somatic Care, Holistic Life Coaching, Cognitive Behavioral Therapy Elements, Self Care Techniques and Intuitive Life Mapping to serve our clients all over the world. Led by both Katie Kovaleski and Elli Richter, we welcome you to connect to yourself.
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