The CEO Wisdom | Katie Kovaleski & Elli Richter
  • Home
  • About
    • Meet Your Coaches
      • Katie Kovaleski
      • Elli Richter
    • Our Process
  • What is PSYCH-K®?
  • Work With Us
    • Self-Paced E-Course
    • “Live” Group Classes
      • Relationship Reboot
      • 7-Day Energy Clearing Challenge
    • 2 on 1 Coaching
  • Blog
  • Testimonials
  • Contact
Select Page
Elli’s corner: PSYCH-K Balances for Weight Loss

Elli’s corner: PSYCH-K Balances for Weight Loss

by Elli Richter | May 8, 2022 | Nervous System, PSYCH-K®, Self-Care, Trauma Loops

The best PSYCH-K balances for weight loss depend on your unique challenges, so here is a walk through of some potential growing edges and some ideas for your Sessions! We call the process of subconscious change a ‘balance’. You can balance for a new...
Working From a Whole Brain State

Working From a Whole Brain State

by Elli Richter | Mar 2, 2022 | Anxiety, Nervous System, PSYCH-K®, Trauma, Trauma Loops, Whole Brain State

When our nervous system is under stress (another word is called trauma), the blood flow to the ecexutive descion-making faculties is decreased.  How is this relevant?  It shows up as looping thoughts, worrying, inability to make a decision, assuming the worst,...

Recent Posts

  • What is codependency?
  • Katie’s Corner: The Benefits of Journaling
  • how to change the negative self talk & love yourself
  • Elli’s corner: PSYCH-K Balances for Weight Loss
  • Elli’s Corner: WEIGHT LOSS & the subconscious mind

Recent Comments

No comments to show.

Blog Topics

  • Anxiety
  • Co-Dependency
  • Events
  • Nervous System
  • PSYCH-K®
  • Self-Care
  • Trauma
  • Trauma Loops
  • Uncategorized
  • Whole Brain State

About CEO Wisdom

We combine Human Design, PSYCH-K®, Nervous System Regulation, Somatic Care, Holistic Life Coaching, Cognitive Behavioral Therapy Elements, Self Care Techniques and Intuitive Life Mapping to serve our clients all over the world. Led by both Katie Kovaleski and Elli Richter, we welcome you to connect to yourself.
  • Facebook
  • Instagram
  • RSS
© 2022 CEO Wisdom | Katie Kovaleski & Elli Richter