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Elli’s Corner: WEIGHT LOSS  & the subconscious mind

Elli’s Corner: WEIGHT LOSS & the subconscious mind

by Elli Richter | May 6, 2022 | Anxiety, Co-Dependency, Nervous System, PSYCH-K®, Self-Care, Trauma

I have been helping people to love themselves and their meatsuits, and to make changes to their bodies, diets, and lifestyle since I am 19 years old. And I used to battle with emotional eating, binge eating, overexercising, and hating my meatsuit myself.  First...
Working From a Whole Brain State

Working From a Whole Brain State

by Elli Richter | Mar 2, 2022 | Anxiety, Nervous System, PSYCH-K®, Trauma, Trauma Loops, Whole Brain State

When our nervous system is under stress (another word is called trauma), the blood flow to the ecexutive descion-making faculties is decreased.  How is this relevant?  It shows up as looping thoughts, worrying, inability to make a decision, assuming the worst,...

Recent Posts

  • What is codependency?
  • Katie’s Corner: The Benefits of Journaling
  • how to change the negative self talk & love yourself
  • Elli’s corner: PSYCH-K Balances for Weight Loss
  • Elli’s Corner: WEIGHT LOSS & the subconscious mind

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About CEO Wisdom

We combine Human Design, PSYCH-K®, Nervous System Regulation, Somatic Care, Holistic Life Coaching, Cognitive Behavioral Therapy Elements, Self Care Techniques and Intuitive Life Mapping to serve our clients all over the world. Led by both Katie Kovaleski and Elli Richter, we welcome you to connect to yourself.
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